What are the benefits of having silk bed sheets?

Do you want to improve the quality of your sleep? How about upgrading your sleeping setup by investing in silk bed sheets? Adding authentic silk bed sheets to your sleep routine is one way to elevate your sleeping experience into one that is cleaner, more comforting, and more beneficial to your health.

The natural fiber, silk, is made using silkworms to guarantee its quality and luxurious benefits. With a high population of silkworms used for every yard, it’s no wonder silk offers its superior benefits. Are you curious about how exactly a simple pair of silk bed sheets can improve your sleep hygiene and comfort? Check out these 8 mind-blowing sleep-enhancing qualities of using silk bed sheets.

Creates a Restful Environment

Building a restful environment is one way to boost sleep hygiene and comfort. Some of the ways you can improve your sleep environment include keeping the room cool, dark, and quiet. You want to maintain cool and soothing temperatures and use earplugs or a white noise machine. Further, you want to add noise cancellation, darkened shades, and even the right bedding. In this case, silk beddings are the best option, if you can afford them.

Regulates the Body Temperature

Unlike materials like cotton or polyester, silk bed sheets are excellent at regulating body temperature. Silk has versatile temperature-controlling qualities. In warm temperatures, silk pulls heat and moisture from the body. On the other hand, in cold weather, silk bedding traps heat from the body in its threads to form an insulating barrier.

Hypoallergenic

Silk material is hypoallergenic. So, putting the sheets on your bed can help you avoid allergies. Common allergens that silk helps fight off include dust mites, as the allergens don’t like silk. So, if you want to experience comfort and annoyance-free sleep, a silk bed set is an excellent option.

Best for Skin and Hair

The best silk bedding goes a long way toward maintaining healthy skin and hair. Using a silk bedding set does wonders for the skin, primarily preventing wrinkles. Typically, silk doesn’t absorb moisture or oil from the skin, unlike materials like cotton or polyester. This means that when you lay on the sheets, your skin doesn’t crease the same way it does with other fabrics.

As a result of retaining the oils and moisture, the skin appears hydrated and youthful. The smooth and soft silk also soothes the skin, giving you beautiful-looking skin. When it comes to hair, using silk bedding isn’t like other materials. Cotton bedding, for example, is good at absorbing moisture and oil from the skin and hair. This, in turn, leaves your hair dry, causing friction and frizz.

On the other hand, silk does the opposite. Silk doesn’t absorb moisture, instead creating a barrier to help retain hair oils and moisture. Further, the naturally smooth surface of silk material allows for friction-free performance. Sleeping on silk bedding is also linked to healthier, voluminous, and silky hair, with minimal to no bad hair days.

Boosts Overall Health

Using silk bed sheets is better for overall health, too. Generally, other lower quality fabrics, particularly synthetic materials, usually contain volatile organic compounds (VOCs). Now, some of these VOCs can even be carcinogenic. 

Surprisingly, some polyester and cotton bed sheets can even fall under the VOC category. This means that from the time you unbox them from the packaging, the sheets release these harmful chemicals and toxins continuously throughout their use.

On the other hand, silk is usually 100% natural with zero processing or added toxic chemicals. So, you needn’t worry about any toxins being released, even after a decade of using the bedding sets.

Long Lasting Fabric

Compared to other fabrics, silk is a pretty long-lasting fabric. While the material looks soft and flimsy, silk is actually very strong and durable. When stored properly, following the maker’s instructions, silk bed sheets can last 10 years.

Luxury silk bed sheets will last you even longer with proper storage and care of the sheets. To make things easier, most silk bed sheet brands offer machine-washable options for even easier care. Plus, silk can withstand multiple washer cycles over time, compared to other fabrics that degrade.

Affordable

In the long run, silk is among the more affordable fabrics. With bedding lasting for 10 years or more, silk is a wise investment, worth every penny you spend. It's also a good investment when compared to standard bedding, which only lasts for about 5 years. This means that you will spend less on silk over a longer period of time compared to other fabrics that you have to constantly replace.

Beneficial Well Beyond Your Bedroom

Silk is beneficial well beyond the bedroom, thanks to its environmental benefits. Many commonly used fabrics have flaws. For example, cotton is reported to take a toll on the environment during growth. For one, it consumes a lot of water and requires the use of pesticides, which damage the environment.

Further, cotton growth produces a lot of greenhouse gases. So, while it's an affordable crop, cotton is really not good for the environment. Silk doesn’t only take up minimal environmental space. It is also vegan-friendly and uses a few eco-friendly resources in its harvest.

Conclusion

Ultimately, silk bed sheets come with many benefits that cancel out their minimal cons. Using silk bed sheets doesn’t only improve overall sleep hygiene and comfort. It also does wonders for your overall health and environmental well-being.

If you want to enjoy the full benefits of this material, opt for good quality luxury bed sheets. THXSILK offers an excellent selection of silk bed sheets in both king and single sizes. The brand also offers its luxury sheets at a competitive price compared to the market.